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 | Do we really know the importance of our dreams? Only few people know it. |
| Today disinterested in what we ' that is not' measurable or logical. | |
| Considering we spend a large part of our lives dreaming, we should give our dreams a role more 'prominent. | |
| research on the human psyche shows us that (even if we adhere to a model of mind which includes the unconscious), there is 'a piece of mind that is concerned with what' we are not consapoveli a conscious level. Our memories, beliefs, bodily function, the attitidini etc.etc. Are intangible gazine and ready to go to our conscience when we need it. | |
| Freud said that dreams are the royal road to our unconscious. Similarly, Fritz Perls argues that the road to integration. The two scholars argue that for our mental health, we need to bring to consciousness those emotions and feelings that sometimes lurk behind our negative thoughts or bizarre. Understanding the messages that our unconscious sends us, we have a better understanding of ourselves. Therapies and methods of analysis use different instruments seek to obtain this understanding. | |
| One of the tools I use is' the analysis of dreams in hypnosis. In my hypnotherapy sessions, and the client I work in one of two ways. We look at a specific dream that the person brings to therapy, usually because 'the dream frightening, fascinating, or because' seems to have a meaning. or leads new dreams under hypnosis, to give the person a direction when they encounter obstacles to understanding in the course of therapy. | |
| Relaxation techniques are used in various fields of human psychology, for example in the treatment of depressed patients. In these cases must be understood not as an alternative to traditional approaches to depression, but as an additional means of therapy. | |
| Based on my experience I feel I can say that our unconscious is not logical way to communicate, and that we are taught to think logically, the unconscious messages need to be addressed differently. In the theory of memory of Milton Erickson, the hypnosis being more 'close to the sleep state than to waking us to remember our dreams easily, since we recognize the unconscious part therapy session as an opportunity 'to let the message. | |
| In hypnosis, the conscious thoughts of the individual can relax and the therapist can 'keep clear communication with the unconscious thought processes. Usually the therapist intuitavamente work, helping the person to discover the meaning of the incoming message. | |
| I do not interpret people's dreams. Do not consult the dictionary of dreams and I base my work is not on the general meaning of images and symbols that the dream of my patients. I believe that everyone can discover the meaning of their dreams. On the other hand, our dreams are unique to us, and even if we did exactly the same dream of another person, the meaning and the message could be completely different. | |
| Often, the hypnotic state, being a state of relaxation favors a different level of awareness, which is 'already' sufficient in itself '. Through the guidance of the therapist can' understand the meaning of the message of the dream. Furthermore, the hypnotic state allows extensions shiny original dream, while offering new tools of interpretation. | |
| Some people suffer from recurring dreams or scary. It 's a pity that some of us still have the unconscious fear, perceiving it as a dark and dangerous, so you do not want to explore the messages behind our dreams. Recurring dreams are usually the ones we do when we listen to our unconscious, and this continues to knock on our door in the hope that sooner or later we realize it. | |
| When we begin the inner work, our dreams can help us to open ourselves fully to ourselves, allowing us to begin a journey transparency and integration, leading us to a place of inner peace, knowledge and understanding. | |
| Under hypnosis, a single session can 'reveal the message of a dream. Once the person begins to explore the various components, examining the meaning and message in its entirety, fear or anxiety of the dream fade away. Being chased by the monster, no more 'scary when you put in the skin of the monster and you let go of his thoughts and emotions. | |
| I recommend keeping a journal. Once awake if you have decided to recall to mind your dreams, you can do it easily. It 'should write down your dreams immediately after getting up. This will give us not only 'an opportunity' to do a fresh mind, but should prevent 'also to the conscious part in their own way of interpreting them, cambiadone posts to make them less effective. I keep a diary for years. Contains not only written descriptions, but also drawings, symbols, poems. Our real creativity 'can open up and grow through our dreams. Musicians often dream of music and artists paintings. | |
| Do not be afraid of the messages from the unconscious, are a wonderful tapestry weaving and interpret. | |
| LORNA CORDWELL for www.psychologyreaders.it e-mail: hypno.therapy @ mac.com | |
| Translated by Daniele Teti | |
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