Anxiety affects more or less severe levels in 50% of the Italian population. Two out of three women. For very short periods or for long times, showing up with different symptoms that can range from simple anxiety until actual disease such as colitis, insomnia. It is often accompanied by depression.
anxiety it heals, you can live with the anxiety. It is therefore a complex phenomenon that can be defined, but for what it costs, in terms of private and public is certainly a topic of great interest. Having anxiety is to live badly, bad love, bad work, create evil. Great debates and researches are open on the use of different therapies, and psychological, that drug or natural.
As there are many forms of anxiety, may be many forms of care, which may also cross each other. In herbal medicine and natural therapies in general, is given great importance to medicinal herbs, nutrition, essential oils, to address the anxiety and the phenomena associated with it. And you look forward to this blog, what your story: benzodiazepines or chamomile? Ayurvedic massage therapy or psychotherapy? Let's talk.
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