Self-hypnosis can be used successfully in treating anxiety?
, anxiety disorders are particularly suitable for hypnosis as therapy, as well as by the fact that hypnosis by acting on the parasympathetic system causes a general relaxation of the subject in a trance, and for the dissociative nature of hypnosis, ability This is particularly developed in those who suffer from anxiety disorders.
The last statement deserves a thorough debate that will be made elsewhere. As for hypnosis, it is to deal with the erroneous but widespread knowledge of the possibility of losing control in a state of trance.
Fear intrenseca in anxious subjects in relation to this belief, means that apparently anxious for the subject is more difficult to develop a trance.
In reality things are not so and, indeed, the person who wants to truly relax anxious find the trance state more easily accessible and even more rewarding (because dell'eserienza of relaxation that can finally prove to the state, change, but alert).
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