Wednesday, November 3, 2010
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Lisa who is among the artists selected for the 2010 edition of Networking on "Flexible Territories."
"Territories" Flexible will result in a moment of reflection, a bridge between the past of the project Networking and its possible future, a stock of the issues discussed, the involvement of the territories and the young artists on the sedimentation of the project in terms of participation, aggregation, artistic production.
The objective of the 2010 is built around a first step in defining a critical platform for knowledge and discussion that follows the great themes that have characterized the project in its ten years of life.
Young artists will work with tutors who, despite working in different areas (urban / sociology / art), taken as the theme of the territories cities, their dynamics, their transformations.
The tutors are: Caesar Pietroiusti Lorenzo Romito, Arnold Mario from A .
For those who want to know more here is the link .
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2 nd Prize "PATRIZIA BARLETTANI NEXT_GENERATION"
"NEXT_GENERATION 2010 PAINTING, CONTEMPORARY EXPRESSION"
Group exhibition of 30 works, identified by the panel during the selection of the second edition of the "Patrick Barlettani NEXT_GENERATION 2010 (Award for young artists under 30 years) November 20 hour
18'00: finissage the exhibition catalog presentation and proclamation the winner.
Location: San Lorenzo
Gallery Address: Galimberti Palace - Via Sirtori, 31 20129 Milano
Info: +39. 0571 43595 3396561812.
+39.0274236426 Mail: milano@arte-sanlorenzo.it
Site: www.arte-sanlorenzo.it
Duration of exposure: October 21 - November 20, 2010
Hours: Monday to Saturday from 15 to 19; morning on appointment
Admission: Free
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Friday, July 23, 2010
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Today, Monica has sent an e-mail by connecting to the Internet from school!
On days when I was in Padum the school should have waited for the engineer who installed the dish for the Internet connection.
They made it, now Monica has sent the news by sending an email to everyone.
's really a good step forward.
Internet will be 'available to the principal, teachers and students of the last two classes, IX and X. Sara
'more' easy to communicate!
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how difficult it is to get in and start to return to Zanskar Leh always understand when you finally overcome all the difficulties' and all the critical points, we arrive at the destination.
Every time you set foot ground unconsciously emit a sigh of relief.
To return to Leh on the advice of Sonam and his valuable help and reassurance we started with a jeep at 4 am.
Better pass the Wall '(one step more' high and demanding) at the 'soon. Better still not over it when it's hot 'cause the heat melts the snow, the streams swell, forming holes and cracks are difficult to overcome and could block the road. You 'cause there are not always the bridges, streams and rivers almost always lead down crossing the street and if the water is' such as this year, can be difficult to overcome.
Well let's start at 4. Sonam comes to meet us at the Mont Blanc and with the help of headlamps load luggage, tired and we settle on hard seats. Again I have to say goodbye to the valley of Zanskar, a mixture of sadness, happiness 'and melancholy gives me' an empty feeling in my stomach. At the wheel of twenty-six Stanzino Punchok Tungri that will prove 'a great driver.
Heaven and 'still black and starry, but the windows are already' all lit up, light and generally 'provided by solar panels. The Zanskar pa rise very early in the morning.
Padum individual on the right just outside the lights of the gompa Pibiting, Karsha lights scattered on the mountainside, as we pass through the villages of the valley. I look at everything with the eye of those who do not want to lose anything, for those seeking a hold of those who tries to recognize a village, a house, something to keep me still tied to the valley and its people. Zanskar
I leave a flower-filled than I had ever seen, full of water, even too much this year.
fields of barley is still too green to be in the middle 'in July, the season and' very late, and the winter 'was particularly hard and long, who knows' if the short summer will be' enough to ripen the barley?
the edge of the field flowers of all colors, purple, yellow, white, large wild rose bushes are still blooming everywhere among the rocks, the air he breathes a sweet perfume. Gia 'dream what' I've lived, but after an hour's drive a lot less sweet scent brings me back to reality ': A large stinks. The driver stopped, opened the hood, and 'still dark. No problem, back in the car and the engine restarts. Hopefully. Latest
villages, the police station and go to the pass. There are many rivers to cross with bated breath. The jeep stops for a moment, does not seem to do it, then starts swinging a bit dangerous' times, like a tractor than the hole, the mighty water and resumed the road.
At 9 o'clock we stopped for breakfast Rangdom, have already passed '5 hour drive and we did maybe a hundred kilometers. Let's continue our journey, still water, badly damaged road sections alternate with sections less demanding stretches of flat road at times tortuous alternate on the edge of precipices impressive. We reach the valley of the Suru, green. the roar of the swollen river accompanies our travel. The stretch of road that runs the height of the water and 'already' partly flooded.
We'll stop for lunch in one of the dirty and bad restaurants of Sankoo, the alternative would be to Kargil, but we want to avoid it being blocked and not be forced to change car and driver .. We share. We are able to meet and exceed free Kargil. Our taxi is not blocked. Cross the bridge and after 14 hours of travel punctuated by a couple of stops we finally reach Mulbek to spend the night in a guest house.
The worst seems past, but not 'so'. From Mulbek on the road and 'better, sometimes even well-paved, but work in progress are many and often must wait in line between the trucks and dust that the means will release the track. The 'means' human arms that are often live and work on the roadside breaking stones by hand and moving. They live with their families in small tents, women with children work more 'little tied back, the more' grown-ups play among dust and exhaust fumes. As we passed the rise Smilies opaque and greet with gray hands, smiling.
I think there is anything else to say, or maybe 'to see, because it' s difficult to explain under what conditions these people live.
Leh finally comes after about 9 hours away. Two days full, and all 'went smoothly, we had no major problems. The obstacles and difficulties' have been overcome by our driver brilliantly and without great loss of time.
Some fears for daring overtaking and stopping at the edges of precipices to pass columns of trucks are normally part of the trip.
Wednesday, July 21, 2010
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For two or three days we were completely isolated, the Internet will not work 'worked the phones.
Sunday afternoon we went to ShilaPu, beautiful trek. The path of course difficult, given the altitude, and not 'was terrible,' but was a bit 's a bit hard to cross the River.
This year there 'lots of water and cross the river barefoot it seemed very dangerous, so 'we have chosen to overcome some of the rocks and reach a small bridge made of wooden poles on which were placed flat stones, and' was difficult, but we did it.
We stayed with a family night and we slept on the roof of the house.
on a roof top of the world!
A sky full of stars, the fresh mountain air that caresses and the sound of the river that we rocked. An unforgettable night.
The family has cuddled a lot, at 6 o'clock in the morning came to take tea. It was beautiful. We came back to Padum
Monday 'morning. As we went along to greet Sonam, we met his grandson (the son of his daughter) 2 ½ months, newborn, nice and round Paciocco.
At two we went to school, I gave some kids the letters of the Italian sponsors, then we delivered the shoes to class VIII.
At 4 we had an appointment with the women of the association, we have seen in their laboratory, we talked about many things: what 'they have done, of what' they would like to do. The knitting machine and 'arrived, went to the women themselves to take it to Leh, time and' a house of Padma, must find a niche in the small laboratory.
Last winter they could only do a course in adult literacy, because it 's been a particularly hard winter and you could not even move from one village to another. The course was 'obliged to Abram in April and May, before and' have been impossible.
for next winter are expected two.
6 o'clock I looked in vain for an Internet point. I packed my bags and evening we were guests of women.
They prepared the momo, we ate sang and danced.
I had to greet them a bit 'soon,' cause the departure was scheduled at 4 am. The president had already 'known years ago, handing the kata has asked me to come back and write e-mail from Italy and to make known their association, even our own, since I too am a member of the Women's Association Zanskar !
At 4 o'clock in the morning and 'got the jeep and Sonam and' failed to ensure that everything was fine. We told him to leave soon, very soon, 'cause there could be problems. In fact, the abundant snow fall was still very low and the heat in recent days has melted a lot of swelling rivers.
His booming voice gave us good morning and goodbye, too.
We started late at night. All silent.
I filled her eyes with the outlines of the mountains, with the lights on in every home. Life starts early in Zanskar between 4 and 5 in the morning are already 'all in motion, we must use all the daylight hours.
Monday, July 19, 2010
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Internet 'was almost always KO and ditto for the phones, working hours and take the opportunity to drop a line' cause are expected at the dinner of the association of women and Mulbek
Tomorrow we leave for Leh, for two days then I will not have 'more' way of writing.
Today at school we started to deliver the shoes. I will send
'news from Leh
Hello everyone
Saturday, July 17, 2010
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It' s almost one o'clock, but I have tells the scene this morning.
unveiled to me about 5 ping of a bucket that squeaks. I look (and read the 'ground-height window) I see a black cow suckling her calf, an elderly woman with braids and traditional Gonchar comes with a bucket and puts it in front of the muzzle of the cow. It comes and goes more 'times of the stable carrying cow dung to dry in the sun, a little calf' recalcitrant is removed from the mother, the woman sccarezza the back of the cow most 'times, charging the basket on his shoulder and walks away dragging the cow. Skip next to a jeep green metallic dark, tinted windows and flashing orange.
The woman lives in the guest house I am staying with Mont Blanc, and 'probably the mother of Tashi Punchok. Punchok Tashi and 'the owner of the off-road metal, studied now has an important job in the government of the region. His wife and 'one of the first students of our school, she studied her. They have three children, one of whom attended the LMHS. Strides in this remote desert valley!
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This morning I'm alone, I went to the puja at the new monastery Padum then I came back, the other went to Franco and Gabri Karsha and to know the family of the godchild. Of the two
an Internet point was discarded and the other was closed, but Padum is always a solution. As usual, and even unique, cross the main street I met Dawa, a teacher at our school. A chat, I told him that I needed Internet and readily accompanied me to the Internet point of government. Here I am.
I had a letter from a former student to be delivered by Walter and Joan of Turin, it was not known if he or Padum to Leh. I asked Sonam and told me that I could deliver the letter to Padma so 'I discovered that the girl and' his niece that I know very well, l-'avevo view two years ago when still at the X. It was at the house of Padma and I delivered the letter personally.
The other letters I have delivered to Eliane at the moment, but Monday 'two o'clock I should be able to see the children (also to Bea) to deliver their letters and also begin to deliver the shoes. Sunday I go to Shila Pu, but I'll be 'back on Monday' morning in time for delivery.
Friday, July 16, 2010
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Here I am in the car. Everything 'was loaded and we left at 5.40. I greeted my fellow travelers who are leaving today for Italy. At the last moment Barbara gave me a packet of pencils and Fabiola a beautiful winter jacket to wear in Zanskar. Emotions. The food donated by my friends Travel is arranged in two cardboard boxes. Will be useful. Thank you all.
Thanks to Meg that perhaps will enter 'in the association, thanks to Silvia, Marco, Mauro. . . at all. They were very generous. The driver
Javet driving. Gabriella Franco, Cinzia and me.
Road to Nimmu, interruptions, dust, women walking along the street with Gonchar waving, wind, dust, Basgo, old road to Lamjuru, The fotula 'Namikala the' Kargil.
Breaks jump buffeting. Wind dust.
Change of car in Kargil and the road to Rangdom, the cabinet in the majestic valley of Zanskar made even more 'beautiful from the abundant snow and by recent rains. The valley is so 'green and populated animals I had ever seen. Truly amazing!
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Go Zanskar is not 'never normal. There are always obstacles and randomness 'resolve to meet them and other obstacles, small and great difficulty' to overcome. After
be able to speak to Sonam Targhey I contacted, his aide and after I met the scenes from Abu Palace hotel where I lodged.
agreed to rent the jeep and payment We meet at 5:30 to go 14 days to load the shoes that are at the office of Mehraj. Everything seems normal but it is not 'so'. The next day
Targhey smiling back at the hotel and tells me that Padma has learned from Sonam we leave only 14 and would need a big favor: to recover a stock of costumes that are for the school party that takes place on 16, call Padma. The costumes are with his family in Choglamsar. We study a bit 'situation:
1. The driver must stay with us at the moment is not 'traceable and does not know where our hotel in Leh.
2. We have to go Choglamshar to load the bags of Padma
3. We have to go load shoes
4. We must start early because it 's necessary to reach Padum 15, the costumes are designed for 16.
We arrive at this solution: give us two appointments. O Targhey tracking our driver immediately, and Choglamsar goes back to the hotel tomorrow morning at 7.30 or 5 accompanies the driver to our hotel, we go to Choglamsar etc etc. Fortunately
go to port, the first solution.
The driver is located and retrieves the baggage of Padma, the same evening we decided to go to even load shoes, so you immediately start the next morning for the Zanskar. The idea is' good, we gain time. In the evening traffic
Leh we get trouble with 'the office of Mehraj.
It 's impossible to describe the search operation and load shoes.
We are facing three warehouses tightly closed with a gate and a padlock, the shoes are in one of the three, you do not know how. Arriva
Sharma (the sympathetic and caring Nepalese working for Mehraj) with a bunch of keys, and 'almost blind. The first gate opens almost immediately, but it 'goes without saying that shoes are not there'. There are not even in the second.
Sharma tries in vain to open the third gate, the lock is located just above a big cow poop. E 'locked will not open even crying. They try in two, after several attempts finally miracle the lock is released. Open. Having dealt a pair of kicks to the dry side hooks the gate is raised. DARK. Of course, the light does not work and nobody has a flashlight. With the faint light of a cell phone identifies the bags of shoes. They are heavy and surprise .... not two, but three. Incredulous look and covered over, there are measures and numbers. They are all just shoes. Three sacks. Three huge bags. Monica had three loaded then a total of 6 bags of shoes! We hope to do it. But how have they done Ornella Bruno and Luisa, a few years ago when I started with one jeep and three hundred pairs of shoes?
Monday, July 12, 2010
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Here I am.
I'm still in Leh, I found an almost new computer with internet point, but I do not know what I'll be able 'to write' cause every three minutes I get some strange message, written in Chinese characters, from which I have to go out and continue working.
I try. For
Zanskar leave tomorrow morning. Part of my group wanted to make a trip to Lake Pangong Tso. I rented a jeep and I organized the tour, but given my recent experiences, I'd rather be safe falling in Leh safely before leaving for the Zanskar.
When we returned from the Nubra Valley we were in at the Hotel Abu Palace instead of 'the Larimar. I tried to contact Sonam but I could not talk to him, the phone was switched off. Then I had news of the jeep, it 'I could tell him that I had changed my hotel.
Last night I finally managed to speak to him, was in Zanskar, gave me the telephone number Targey. I called Targey. We procure 'the jeep for tomorrow morning, but we have to change the midst of Kargil. Patience.
Monica and 'game and uploaded three bags of shoes, we are the other two.
So hopefully tomorrow morning we will pass the Hotel Royal Ladak to load shoes and other things to take into Zanskar. Sharma
the friendly Nepalese working with Mehraj assured me that it will be 'ready to help them load the jeep.
Mehraj has taken steps to prepare to make the bags with their shoes tied together and divided by the measure for two pair. We have avoided a great job!
Franco Graziella and Cynthia are doing well and are enthusiastic about the country. The group and 'very good.
We toured beautiful and we saw some areas heavily frequented by tourists. We managed to reach
Mangyur, now there 'a good dirt road and you could get in the jeep, we preferred to walk, pleasant and easy route, you have trouble getting a little' breathing, but return the air smells of wild rose. There are many flowering shrubs in this period! We saw the caves Saspol, I followed the directions me by Mark (Bear), we found an exceptional guide: a schoolgirl of 10 years that took us down the path. E 'liked it at all.
Yesterday we visited the monasteries of Thaktok Chemrey and which generally are not much visited by groups. Interesting both. Chemrey and 'beautiful and easy to reach.
'll write 'from Padum next time?
Julley Julley all
Friday, July 9, 2010
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Today I went with the group at the festival of Phyang. Monica should have been in Nubra valley, but almost unrecognizable to cut hair very short I met at the festival. She knew we were going to Phyang and e 'come looking for us. His journey from Manali to Leh and 'was very hard for the bad road conditions and the steps being closed because of snow. E 'come a day late, but' here safe and sound with his two friends.
Mheraj I called and I made an appointment in the shop of his brother Nazir. We were all there: Mheraj, Nazir, Monica, his friends, Franco and Gabriella and myself. With Mheraj we paid the bill for the purchase of shoes and socks. He said he has already 'done to them in the bags divided by size.
Mheraj then accompanied us to buy 300 postcards that Monica will deliver 'school children so that' the scribe sponsor their Italian and French. We talked to Nazir
to buy a dozen scarves to sell at Christmas to raise funds for the school. As has already 'done before we procure Nazir' cashmere scarf at a great price stracciatissimo, he also participates in this way to support our school.
Mheraj and Nazir are Kashmiri Muslims and help the school attended mostly by children Buddhists, I think its a nice gesture.
We could not find the school newspaper in Leh preparing its former students. Monica wanted to buy it to get it to shareholders. We will try to look at Padum. If anyone knows where we can find the law and can 'make a comment or send an email. I try to log in Internet whenever I have a little 'time.
Tonight we have dinner at Dreamland with the group of adventures and Monica. Until next
Thursday, July 8, 2010
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Here I am at Leh. One of the usual Internet point, slow connection and keyboards with buttons unreadable. I feel like I never left. Everything as two years ago or so. I found the shops, the market, people now know, and I feel great to be back home. All I would say and how I left. Only this year I think there are fewer tourists! Adventures With
group (15 people very interested in enthusiastic and fun) I was up to Lamayuru, we made quite a trek up to Wanli and we had the honor of having as a guide Sonam. I had
Sonam contacts it to a jeep, then onward to the Zanskar after finishing around with the group. I asked him to give a guide for the trek and he himself decided to accompany us.
Now I came back to Leh, Mheraj (correspondent Adventures) has already contacted the store that can sell shoes for the children and teachers in the school Pibiting. He has already made the order. He also ordered the socks, there was some indecision on the color, then showed me a sock with a light brown color is very hot, and he said it should be the exact color, the one used by Buddhists. As soon as I think we should be able to see the shoes, told me that the people of his staff will help you take off your shoes by boxes and tying together the laces of each pair, so that they can then put into sacks and loading them on the jeep. A part of the party that will bring Monica to Zanskar few days before us and some of the posts on our jeep on 13. If all goes well the 11 days we should be able to meet Monica. Until next
Wednesday, June 30, 2010
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resume after two years to write, I go back to Zanskar.
End of June, time to leave.
After a rather tiring and a very restful holiday period, I have dedicated these past three weeks organizing the trip to Ladakh and Zanskar.
With the group I'll do a good lap in Ladak and then the 13 days I should be able to leave with Franco, Gabriella and Cinzia for the Zanskar.
Despite many years of travel with Adventures is always exciting.
answer the call, the other side of the wire a Roman accent tells me that: Did I sent the passports today, so 'ttre right? Yes Turin games in three, thanks.
We're off!
The day after I answer the call of TNT with Piedmontese accent tells me: There is an envelope to be withdrawn.
I'm going to pick up the tickets and passports and do not need to say anything, the employee gets up and hands me a yellow envelope with the words in blue marker and the Adventures of scotch. How did you know that the addressee was me? I come here once or twice a year. Ma? Perhaps indeed, times have changed, but we at Adventures continue to be recognized.
Friday, May 14, 2010
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I think I see your faces as you think: at last there is someone who will tell me if you can permanently cure anxiety or not.
Okay. It's like this: it depends.
Sorry for the preamble (which is not the best for an anxious person), come straight to the point and then go into some things.
First of all, there is only one type of anxiety disorders and there is no single cause for anxiety.
The answers depend largely on the type of care that is undertaken, and how long the anxiety disorder is part of the life of the individual. In addition we must also consider anxiety-inducing components are part of the personality and other related disorders.
So what you need is a diagnosis. So that's the official response. An informal answer would be: yes, if not part of your personality. Please note that in this case you can lower the level of your anxiety until it becomes a background invisible and embark on a path to healing or if self-care, you can control it virtually forever without the use of drugs.
If the anxiety stems from something more specific like a trauma that could be called mild and in the absence of other more serious diseases, then we say that with a suitable path to healing, in principle, should to solve the problem, even permanently. Subject, of course, exceptions to the rule and your motivation to change.
Thursday, May 13, 2010
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But it is true that when we take a panic attack means that we suffer from panic disorder? It is said that having an attack every now and then we suffer are significant noise associated with it. In part, this depends on the answer to whether or not we have more or less constant concern that the next attack may occur.
The fear of attack or, as has been defined, the fear of fear is a constant almost indiscindibile from panic disorder. But the diagnostic manual of the so-called diseases psychiatric cautions that, by convention, we say that a person suffers from panic disorder even though he had four or more attacks a year.
So if a person has less than four attacks in one year and is not afraid that they can return, why should it be treated? Under the conventions diagnostic does not suffer from panic disorder.
An attack can also be considered a moment of reflection in life. If you think for a moment and who was known to be so, the fact that he had an attack that perfectly mimics the signs of a heart attack, for example, fear of dying, etc., and then discover, after the investigation of case, it is just a panic attack, induced some deep thoughts of life, the significance of everyday things, affect, the direction in which we are going and so on.
Certainly we can say that it is "just" a panic attack if we are fortunate that this is not repeated too many times and consequently does not degenerate into a panic disorder. In case this is not the first in a series of attacks, then the episodes must not be taken lightly, seek treatment and is much better now than wait for the disorder becomes chronic and part (ill) the life of a person.
But if you happen to like the first time then take it lightly, may be the best strategy.
Wednesday, May 12, 2010
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Self-hypnosis can be used successfully in treating anxiety?
, anxiety disorders are particularly suitable for hypnosis as therapy, as well as by the fact that hypnosis by acting on the parasympathetic system causes a general relaxation of the subject in a trance, and for the dissociative nature of hypnosis, ability This is particularly developed in those who suffer from anxiety disorders.
The last statement deserves a thorough debate that will be made elsewhere. As for hypnosis, it is to deal with the erroneous but widespread knowledge of the possibility of losing control in a state of trance.
Fear intrenseca in anxious subjects in relation to this belief, means that apparently anxious for the subject is more difficult to develop a trance.
In reality things are not so and, indeed, the person who wants to truly relax anxious find the trance state more easily accessible and even more rewarding (because dell'eserienza of relaxation that can finally prove to the state, change, but alert).
Tuesday, May 11, 2010
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generalized anxiety disorder, also known as "GAD" (from Generalized Anxiety Disorder) is commonly known as noise to the separate world reference manual for psychiatric disorders and psychological manual known as the Diagnostic and Statistical Manual of or, more simply, DSM IV-TR, from English "Diagnostic Statistical Manual version IV, Text Revision.
Recently, more and more experts have begun to express doubts about the legitimacy of this classification. GAD, they say, does not present the characteristics of a disorder in itself, for a number of reasons. See for example the graph in the figure to the side.
But if there is a disturbance, then, what is it? A personality trait, say these scholars. If this hypothesis was verified, several important consequences.
GAD as a disease is not curable. It could only be mitigated and circumscribed.
It would make more sense given antidepressants as is done today.
GAD should no longer appear among the anxiety disorders.
Monday, May 10, 2010
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Phobias can be divided into simple (or specific), social phobia and agoraphobia. This second manual (DSM-IV-TR). In reality, however, have many differences not only in the phobic object, but also on such terms and issues. For
phobic object, in this case I want to understand not only the physical objects themselves, but also situations, pictures, animals. Phobias may be present in a strong fear and unfounded against something known.
And it is precisely this aspect that distinguishes itself as a phobia or anxiety, in some cases, the attack of panic. The simple phobia, more specifically, is irrational, often recognized as such even by those affected, and his phobic object, itself is often harmless, but it only becomes frightening to the individual who suffers from this disorder.
In simple phobia, in general, is also found hidden and controversial phobic object search by that individual. It's a real subtle and unconscious that causes the person is always at the end in one way or another by the phobic object.
Sunday, May 9, 2010
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The terror alert was triggered and triggers, in the Western world anxious reactions in a relatively large proportion of the population. What are the people who suffer from anxiety more than others with regard to the danger of the attacks?
According to a quick thinking, all those people already suffering from generalized anxiety disorder, unfortunately, are good candidates to fill the new role of anxious people for terrorism. Anxiety about terrorism can take different forms for different situations.
For example, in the subway, in the big cities, especially Rome, or where there are large gatherings of people as in the events, concerts, sporting events. And above all, of course, on airplanes and in airports.
The latest rules on safety, surely due, not only increase anxiety in people that we talked about before. From 18 August 2006, the baggage that has been allowed for several significant restrictions on destinations.
While this measure is anger (when dealing with terrorists, mostly) in most regular passengers or not, all that range of people already mentioned, the procedure was especially anxious.
anxiety because it means that "objectively" Air travel has become more dangerous, anxiety because we can not bring back things that relieve the uncomfortable feeling (like a bottle of water) and anxiety because people begin to have the ' impression of having less and less control over the journey itself.
Saturday, May 8, 2010
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To combat the anxiety there are several methods.
Besides those obvious how the various psychotherapies, what I want to talk about today is a relatively new method in its current delineation, but basically well-known in some other treatments such as psychotherapy (Erickson's hypnotic, gestalt, cognitive-behavioral), biofeedback, hypnosis traditional.
Essentially an operator suggests that the subject's eyes are closed, you are in a certain place, to take certain actions and describes the content of this fantasy with all the details considered necessary to enable it to be an effective therapeutic result.
Given the reduced interaction between operator and subject therapy, guided imagery lends itself particularly well to use so-called "deferred" s Guide and can therefore be possible to use pre-recorded tapes with guided imagery standards.
Friday, May 7, 2010
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The criteria for determining that it is social phobia are:
marked Fear of a situation in which it is placed in contact with unfamiliar people or possible scrutiny by others
Faced with the social situation feared the subject always responds with anxiety (panic, fits of rage, stiffening or escaping the situation)
The subject recognizes that the fear is irrational
The feared situations are avoided or endured with intense anxiety and discomfort
negative effects on the situation feared (avoidance, anxious anticipation, discomfort) restrict the operation of the subject in the scope of employment, education or social.
It is in the presence of a disorder of social phobia if the phenomena mentioned are not attributable to a medical condition, substance use or other psychiatric disorder is diagnosed.
The last point, in particular, tells us that if we are dealing with panic attacks, but these derive from the social situation for which the subject experiences discomfort, should not be the primary diagnosis of panic disorder, but social phobia.
Thursday, May 6, 2010
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E 'can fight on their own anxiety? If it is not too serious, yes. Otherwise you should contact to a specialist.
Some guiding principles are: eat little, do not spend much time watching TV, do some 'of exercise, read a book.
The most important thing you must learn to do is learn to live the present. Neither the past nor the future, but just this (See the article "The concern for the future"). Living
this avoids the uncertainty due to be concerned about the future and expectations, disappointments, fears for facts that have yet to happen.
What you should try to do is also to begin to slow down and enjoy the sensations and emotions time. As children do, so some afternoons are so long that most seem to end, and they always manage to get excited about things that seem insignificant to our eyes.
Here, I believe that if we learn to see the world and our experiences with the eyes of children, we may be able to live the present with much more and this can also fall very little anxiety.
Wednesday, May 5, 2010
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face / art
Group show
Edited by Quagliarella and Alessandro Roberto Neckels
Opening: Thursday, May 13, 2010 18:30
from 13 to 20 May 2010
Every weekday from 16.30 to 20.00 *
* Saturday and Sunday by appointment
Artist: Martina Kysucké, Dominik Stahlberg, Erica Calardo, Ewa Chacianowska, Irene D'Anto, Lisa Chi, Marco Antonio Abbagnara, Mari Verriello, Paul Loschi, Virginia Panichi
Kidney Infection When To Return To Work
Chikan Free Streaming
If a person spends far too much time thinking about the past, both beautiful and ugly, very likely to be depressed. If a person spends far too much time thinking about the future, this is also nice that bad, was unlikely to be anxious.
Try to live in the present.
This does not mean you have to take each day as if the future did not exist or does not concern us. It just means that we must suspend our lives until a certain goal or desire a reality.
constantly thinking now allows us to plan our future and to prepare it with our actions and our behavior now.
is at the very time that we determine our future and it is in this that we live our preparation of a future goal, conscious of the fact that we are creating something now, but not projected into the future.
It 's a bit like taking a trip (The preparation of a target) to get to a place (our goal). The journey can be long or short, comfortable or uncomfortable, short or long. This always depends on ourselves. I am not referring to the facts "targets" but in which we are subject to our perception of those facts.
Tuesday, May 4, 2010
Should You Go To The Doctor For Green Flem
Although it may seem strange at first, good to talk about anxiety, perhaps it is sufficient to recall that if a person happens to hear something strange, like a burning smell in the house, the most sometimes produces a type of anxiety that define good as it is mostly circumstantial and temporary. That is, disappears once the danger is returned.
Anxiety becomes bad when:
fires with something that is not a real threat
persists beyond the time that the body can tolerate without evidence of deterioration in the homeostatic system.
Take for example the performance anxiety. When is small, comes only from that specific time and is temporary, that disappears after performing the service, then it is good and serves to improve the efficiency in preparation and during the performance.
When so much is made to grow long before the performance and is therefore sustainable, then takes the body to press for a long time too and you have what Seyle called general adaptation syndrome, which leads, if constant, lower levels of effectiveness of the immune system.
Monday, May 3, 2010
Aching Pain In Bottom Left Of Abdomen
The large number of people we can reach (see article "The anxiety in our time") in our time means that in fact we feel even more alone.
Paradoxically, the fact of coming into contact with so many people, opinions and lifestyles, it causes a kind of overload of choices that makes us even more difficult to understand what is the right choice. The fact that our age is so full of opportunities increases our sense of inadequacy compare, for instance to "normal" people who manage to become rich or famous, for example.
Or we feel inadequate because of too many models to which we are subjected daily by television, movies, newspapers. The ads are carefully designed to be the secret dream of overt or "normal" people, sometimes do nothing but increase the sense of dissatisfaction inherent in each of us living in this era with great opportunities.
The result is that when we go down the street and we are in a crowd, at the supermarket or in traffic, something in us rebels and in our solitude we become even more alone, we begin spasmodically to pay attention to our internal, with the sad state of mind of those who desperately seeks a way out and sometimes we run the risk of having a panic attack.
Sunday, May 2, 2010
Do I Need Antibiotics
Freud believed that the discomfort of the age in which he lived, at the beginning of last century, was mainly due to over-order and the suppression of instincts.
Without going into the merits of one of the fundamental theories of psychoanalysis, or the theory of drives, greatly simplifying suffice to say that a drive is nothing more than a powerful engine, good or bad, the purpose of which is, from a point Biologically, the survival of the individual and species.
not always this translates into a need acceptable in terms of cultural, social or desirable in general, so what in psychoanalysis is called "I" must constantly mediate between the first impulse (the impulse) on the one hand and not the desirability of such a pulse (which can be simplified with another procedure called "superego"). This perennial fight leads man in the Freudian view, to feel anxiety, the stronger these are the most pressing needs.
Today the feeling of anxiety is believed to be due to other causes, first of all loneliness. Paradoxically, the of living in a world rich and attentive to the welfare of citizens as the West, there secures the anxiety brought about by loneliness.
Today one of the main mechanisms of identification is considered to be the fact of being recognized by others. The role that each of us plays in society, in the various groups they belong to, determines what we ourselves think of us, to a greater extent than in the past, because we live in the age of communication. Today communication has never been easier.
E 'even relatively easy, compared to other times, speak to millions of people and be recognized by them, through television, in which the layman can create a character and be recognized on the street because of what does and says on TV.
Saturday, May 1, 2010
Is There Any Way To Make Heries Gp Away Faster
Recently, practically less than twenty years, there is a revolutionary therapy, his name is EMDR. Stands for Eyes Movement desensitization and reprocessing, which means Desensitization and Reprocessing with eye movement, but despite the name does not necessarily mean eye movement therapy as an important moment, but you can do in other ways.
only beginning its author, Francine Shapiro, thought that the eye movement was the only way to ensure that the brain had the energy needed to reprocess the negative event, then it was discovered that can also be used tactile or auditory sensory stimulation.
If you choose the eye movement, the method involves exposing the patient to different sets of eye movements while they focused on negative emotions. Then everything goes back to the patient in focusing on the desired conditions. Every time you self-evaluate the patient and the degree of discomfort that feels like the degree to which the true condition desirable.
Although this approach is still controversial, especially among the academic, clinical results are quite encouraging, especially in the treatment of post traumatic stress disorder. Those who have suffered trauma, including severe as rape, or has escaped death, or has seen someone dying up close, in many cases may be affected by this anxiety disorder. And if many treatments did not work at all, in this field, EMDR seems to be that the success rate further, in several comparative studies.
Friday, April 30, 2010
Mossberg &sons Model 195 K-a
Historically there are two kinds of explanations about the genesis of specific phobia disorder. One explanation is the psychoanalytic mold, the other is to mold behavior. According to psychoanalytic theory
specific phobia has its genesis childhood. When a child experiences an aggressive drive against members of his family, for example, one of the parental figures, in cases where this aggression is unacceptable, it is transformed and routed to an object or an animal, otherwise harmless, or has caused a scare. The drive
unacceptable occurred at an early age, can thus be removed from consciousness, after which remains hidden until a long period of trauma or chronic stress does not cause it to be back out in the form of symptoms, that is a phobia for that ' animal or child once again transformed and sent to another object or animal.
According to the theory of behavior, however, the phobia is just something you learn. Looking at the behavior, in fact, the exaggerated fear reaction before exposure phobic object, is something that exists because at least one other occasion (perhaps in children) we had the same exposure, followed perhaps by a frightening stimulus per se (unconditioned stimulus) followed by our proper behavior (the reaction of fear).
The problem, according to this theory is that as we were afraid from the first object, in itself innocuous (conditioned stimulus) we never re-exposed to this, not being able Unlearn our reaction never wrong (strong fear inadequate).
In other words, avoiding the phobic object we never could see what was harmless, and most importantly, we run the risk of leaving in this way that the phobia is generalized to other objects and contexts.